No pressure. No sales pitch. Just a real conversation about your goals and how we can help.

Worst-case? You leave with more clarity and a plan.

Best-case? You find your new fitness home — one that’s welcoming, expert-led, and actually gets results.

✔️ Come see why so many Long Islanders over 40 are loving AB Fitness

✔️ Learn how our program is built around YOUR body, YOUR goals, and YOUR life

✔️ Take the first step toward getting stronger, more energized, and more confident

📅 Book your free studio tour now — spots fill quickly!

P.S. Our team is often booked 3–4 weeks in advance. If you don’t see a time that works, text us at 516-303-9157 and we’ll do our best to fit you in this week.